$6.3

million going straight to the company’s bottom line, partly attributed to mindfulness training, (Aetna)
the impact of meditation

36%

$2,000

43%

decrease in stress levels (Duke University)

$3,000

11 to 1

generated in productivity gains alone per employee - resulting in a return on investment of 
(Aetna)
minutes of productivity gained per employee per week (Aetna)

62

$6.3

million going straight to the company’s bottom line, partly attributed to mindfulness training, (Aetna)

22%

wider range of ideas generated - resulting in more innovative outcomes (Erasmus University, Netherlands)

$3,000

11 to 1

generated in productivity gains alone per employee, resulting in a return on investment of 
(Aetna)

62

minutes of productivity gained per employee per week (Aetna)

43%

reduction in the use of health services (Massachusetts General Hospital)

Impact of Meditation

36%

decrease in stress levels (Duke University)

$6.3

million going straight to the company’s bottom line, partly attributed to mindfulness training, (Aetna)

$2,000

saved in company healthcare costs per employee per year (Aetna)

22%

wider range of ideas generated - resulting in more innovative outcomes (Erasmus University, Netherlands)

$3,000

11 to 1

generated in productivity gains alone per employee - resulting in a return on investment of 
(Aetna)
minutes of productivity gained per employee per week (Aetna)

62

43%

reduction in the use of health services (Massachusetts General Hospital)

36%

decrease in stress levels (Duke University)

Impact of Meditation

"Mind ..."